Black Sheep's Therapy

Black Sheep's TherapyBlack Sheep's TherapyBlack Sheep's Therapy

Black Sheep's Therapy

Black Sheep's TherapyBlack Sheep's TherapyBlack Sheep's Therapy

Online therapy for adults across Texas who feel stuck, overwhelmed, or different.

Online therapy for adults across Texas who feel stuck, overwhelmed, or different.Online therapy for adults across Texas who feel stuck, overwhelmed, or different.Online therapy for adults across Texas who feel stuck, overwhelmed, or different.

When you’re ready for individual therapy, you can get started — we’ll take it one conversation at a time with a Licensed Professional Counselor through telehealth therapy.

Get Started

If this sounds familiar, you might be in the right place…

You've always felt a little different, even when things seem 'fine'. You find yourself overthinking or questioning your decisions, and you're carrying things from the past that still affect you. It can feel like you're stuck in patterns you can't seem to break. Seeking individual therapy with a Licensed Professional Counselor can help you understand yourself better and actually move forward. Additionally, telehealth therapy offers a convenient way to explore these feelings and work towards personal growth.

About Me

You've always felt a little different, even when things seem 'fine'. You find yourself overthinking or questioning your decisions, and you're carrying things from the past that still affect you. It can feel like you're stuck in patterns you can't seem to break. Seeking individual therapy with a Licensed Professional Counselor can help you understand yourself better and actually move forward. Additionally, telehealth therapy offers a convenient way to explore these feelings and work towards personal growth.

How I Can Help

Engaging in individual therapy with a Licensed Professional Counselor can help you understand yourself better, break unhelpful patterns, and move forward in a way that truly aligns with who you are. Through telehealth therapy, you can explore your thoughts and feelings, gain insights into your behavior, and develop effective strategies for positive change.

Anxiety & Overthinking (when your mind won't slow down)

You find yourself stuck in loops of worry, second-guessing, or feeling on edge more often than you’d like, which is why seeking individual therapy with a Licensed Professional Counselor or through telehealth therapy can be beneficial.

Trauma & Past Experiences

You’ve been impacted by experiences that still show up in your thoughts, reactions, or relationships, which is why individual therapy with a Licensed Professional Counselor can be beneficial. Additionally, telehealth therapy offers convenient access to support wherever you are.

Substance Use & Addiction

You may be struggling with substance use or trying to change your relationship with alcohol or drugs—even if part of you isn’t sure where to start. Through individual therapy with a Licensed Professional Counselor, we can work together to understand what’s driving these challenges and build more sustainable paths forward, including options like telehealth therapy.

Feeling Stuck or Disconnected

You're not where you want to be, but through individual therapy with a Licensed Professional Counselor, you can discover how to move forward, even with the convenience of telehealth therapy.

Understanding Yourself

You want clarity—about your patterns, your emotions, and how individual therapy with a Licensed Professional Counselor can help you actually create change through telehealth therapy.

Ready to Get Started?

Engaging in individual therapy with a Licensed Professional Counselor can help you understand yourself better, break unhelpful patterns, and move forward in a way that truly aligns with who you are. Through telehealth therapy, you can explore your thoughts and feelings, gain insights into your behavior, and develop effective strategies for positive change.

Schedule a Consultation or Session

Tools to Help You Understand Patterns and Create Change

Black sheep reading a journal, symbolizing reflection and personal growth in therapy

Engaging in individual therapy with a Licensed Professional Counselor can help you understand yourself better, break unhelpful patterns, and move forward in a way that truly aligns with who you are. Through telehealth therapy, you can explore your thoughts and feelings, gain insights into your behavior, and develop effective strategies for positive change.

From Helplessness to Hope

You find yourself stuck in loops of worry, second-guessing, or feeling on edge more often than you’d like, which is why seeking individual therapy with a Licensed Professional Counselor or through telehealth therapy can be beneficial.

Begin with this journal

The Journey of Change (Series)

You’ve been impacted by experiences that still show up in your thoughts, reactions, or relationships, which is why individual therapy with a Licensed Professional Counselor can be beneficial. Additionally, telehealth therapy offers convenient access to support wherever you are.

Explore the series

Gentle Awareness Journals

You may be struggling with substance use or trying to change your relationship with alcohol or drugs—even if part of you isn’t sure where to start. Through individual therapy with a Licensed Professional Counselor, we can work together to understand what’s driving these challenges and build more sustainable paths forward, including options like telehealth therapy.

Explore these journals

Solution-Focused Reflection Journals

You're not where you want to be, but through individual therapy with a Licensed Professional Counselor, you can discover how to move forward, even with the convenience of telehealth therapy.

Begin with one step

Online Therapy Across Texas

I offer telehealth therapy for individuals across Texas.


You can access support from wherever you are—without needing to commute, rearrange your day, or sit in a waiting room. Through telehealth therapy, you can explore your thoughts and feelings, gain insights into your behavior, and develop effective strategies for positive change.

Reach Out

Not sure if this is the right fit? That’s okay — you’re welcome to reach out.

 You don’t need to have everything figured out.


If you’re ready, you can take the first step and schedule a session.

Black Sheep's Therapy, PLLC

Contact me

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Serving clients across Texas via secure telehealth | Based in Austin, TX 

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